Mental Performance Training · For Student Athletes

Every coach trains
the body. Few train
the mind.

Mind Rep is guided mental training for competitive student athletes — 5 to 8 minutes a day, on any device. Built for schools. No sports psychologist required.

Built for competitive athletics Works in any browser No app download
The Problem

A training gap every coach already knows

Athletic programs invest heavily in physical development — strength training, film study, skill work, conditioning. Most invest very little in mental performance. Not because coaches don't believe in it, but because there's never been a practical, affordable way to deliver it.

The pressure moment

The missed free throw at the end of a close game. The swimmer who folds under championship pressure.

The mental spiral

The athlete who can't recover from a mistake. The one who has lost the love for the sport.

The hesitation block

The striker who hesitates on an open shot, or the player overthinking the scheme instead of playing fast.

The early exit

The talented athlete who walks away too soon — worn down by pressure and stress until the sport stops being worth it.

These are training gaps — and they're solvable with the right tools.

What it is

Guided mental training, built into the day

Mind Rep is a mobile-friendly web app that delivers 5–8 minute, audio-guided sessions across five progressive training tracks. Athletes develop the same mental skills used by Olympians and professional competitors — visualization, breath control, focus under pressure, mistake recovery, and resilience.

The sessions fit into an athlete's existing routine — before practice, on the bus, or before bed. It's training, the same way lifting and conditioning are training.

Every coach knows the mental side matters. Most programs have no structured way to train it.
— The gap Mind Rep was built to close
The Curriculum

Five tracks · 100+ sessions

A structured progression, not a library to get lost in. Athletes move through five research-backed tracks that build on each other across a season.

01
Foundation

The base skills — focus, breath, and the fundamentals of mental training.

02
Performance

Focus and execution under pressure, when the game is on the line.

03
Resilience

Recovering from mistakes and bouncing back through adversity.

04
Identity

Who the athlete is beyond the scoreboard — values and purpose.

05
Team

Chemistry, culture, and showing up for teammates consistently.

Sport-specific scenario training available across 13 sports.

The Evidence

Why mental training works

The research on mental skills training in sport is well-established. This isn't fringe science — it's the same work Division I programs, Olympic teams, and professional organizations invest in heavily.

4+ Weeks
Of consistent practice to measurable change. VanHaitsma et al., Eur. J. Applied Physiology (2023)
5–8 Min
Per day — short enough to fit cleanly into any student athlete's routine.
100+ Sessions
Guided audio across five research-backed sports tracks.
Built for three audiences at once

One program. Athletes, coaches & your school.

For Athletes

Private daily training

  • 5-track curriculum, 100+ sessions
  • Sport-specific scenarios
  • Pre-game activation tools
  • Post-game reset
  • Streaks, patches & ranks
For Coaches

Team tools

  • Locker-room audio sessions
  • Season plan sequencing
  • Roster engagement metrics
  • Coaching insight library
  • Team reports & achievements
For Your School

Your identity

  • Your colors and mascot
  • Your sport offerings
  • Optional faith content
  • Works on any browser
  • No app download needed
How Athletes Get In

School login, any browser

No new passwords, no app store, no IT project. Mind Rep works with the accounts your athletes already have.

01

Sign in with school accounts

Athletes log in with their existing school Google or Microsoft account. Access is restricted to school accounts only.

02

Your own branded space

Each school gets its own branded subdomain in its colors and mascot.
yourschool.getmindrep.com

03

Start the same week

No download and nothing to install. Athletes open a browser and begin their first rep — often within a week of a yes.

Questions

Answers for administrators

The questions athletic directors and coaches ask most. Have one that isn't here? Just reach out.

How is this different from a meditation app like Calm or Headspace?
Those are wellness apps for the general public. Mind Rep is training — sport-specific, built for competition, and organized like a strength program with tracks and progression. It speaks in an athlete's language and includes sport-specific scenario training. It's the difference between a yoga class and a lifting program.
Is this a mental-health app? We're not equipped to manage that.
Mind Rep is training, the same way conditioning is training. It builds mental skills — focus, composure, resilience — that support an athlete's wellbeing, but it isn't therapy and doesn't position itself as a clinical tool. It's about performance and development.
Do our coaches have to run it or learn a new system?
Coaches don't have to add a minute to practice if they don't want to. That said, athlete engagement — and therefore athlete growth — is better supported when coaches buy in and encourage their athletes to do the reps. So Mind Rep is built to make that as easy as possible: the app includes both a low-commitment and a high-commitment plan for coaches, along with all the resources, dashboards, and pre-built season plans they need. Coaches choose how involved to be — without ever adding to their plate.
How do athletes log in?
With the school Google or Microsoft account they already have — no new passwords and no app store. Each school gets its own branded space at yourschool.getmindrep.com, restricted to school accounts only, and it works in any browser.
Does the faith content make this only for religious schools?
The faith content is optional and can be turned off entirely. The core mental-training curriculum stands on its own and works for any program. For Christian schools, the optional layer connects the mental work to identity and purpose in a way that fits their mission.
How quickly can we get started?
Fast. There's no IT project and nothing to install. Once you're ready, we brand your version in your school's colors, set up coach dashboards, and train your staff — athletes can start their first rep often within a week.
See it for yourself

See Mind Rep
in action

A 20-minute demo shows you the athlete experience, the coach dashboard, and how it would look in your school's colors. Tell us a bit about your program and we'll be in touch.

We'll reply within one business day.

Thanks — we've got it.

Your demo request is in. We'll be in touch within one business day to find a time that works.

Prefer email? Reach us directly at heidi@getmindrep.com